Colton Jones

Hi guys,

I'm a 36-year-old Competitive Bodybuilder and Personal Trainer based in Orlando. I have worked in the health and fitness field since I was 20 years old.

I learned that the right food, combined with the right exercise regimen, could heal, empower, and inspire.

In my books I give you a testament of my journey, a compilation of not just recipes, but life lessons with real experiences, challenges, and triumphs to let you achieve your fitness goals like I did.