I work in an office during the day, so like to be fairly active in my spare time.
I have been dancing Ballroom and Latin for many years.
I have an extensive interest in martial arts which I have been practising for a number of years.
I noticed there were patterns and cross overs in principles of movement in martial arts, yoga and other dance styles. This is what inspired me to write my "Goddard Method" self-help books so people could get more out of lessons, YouTube videos etc.
My fiction books are ‘feel good’ books for younger readers and ‘young at heart’ adults.