Hi all!
I'm a 38-year-old mother of 3 beautiful children, Elizabeth, Catherine and little Mark.
I was Born into a family with a history of diabetes and weight-related challenges.
My body naturally tends to gain weight, and I was watching my children develop similar tendencies, so I was haunted by the thought of them inheriting the family's health challenges.
I knew I had to make a change, not just for Myself, but for the future of my children.
Along the way of many diets without any good result, 2 years ago I discovered the transformative power of healty eating.
I hope that my experiences will help many other people, especially moms and families to have a Healthy life.