Chris Spriggs

"Christopher's writing helps you come alive" is how readers describe his work.

Whether you enjoy true, inspirational stories exploring running, nature & mental health ("The Reason I Run" and "Running Off The Map"), or are looking for down-to-earth, self-help guides ("Grief, Loss & How to Cope"; "Grief: A Guided Workbook to Help You Heal" and "365 Days of Self-Care"), Christopher writes with depth, wisdom and humour.

He lives in Warwickshire and works as a leadership development coach and writer, facilitator and writing coach. He is the founder of Lifespace Trust. You can find him on LinkedIn.