Tadzik Zdan

I have been a logical, thinker, all my life, and in my early years, my concentrated efforts flowed toward physical health, bodybuilding, and being an elite athlete. Health and fitness has always been an important element for me throughout my lifetime. The mind may control the bodies Functions but the body supports the mind, so they have to be dealt with hand-in-hand. This gives us access to the spirit which is our true self. As a former competitive bodybuilder, and have been training for the past 53 years, this has increased my focus levels to a maximum. At this point in my life, I feel I must share the wisdom that I have attained throughout the years. Seeking and knowing our higher self is the true Journey in this life and I will try my best to guide others to the path of enlightenment. Happiness, joy, health, and a less stressful life.