Nicki Bright

Ladies, are you sick of running yourself into the ground with excessive exercise regimens? Are you tired of being confused on what and how much to eat?

I was too. Until I stumbled upon something life-changing that would forever alter the way I perceived food, exercise, and fitness.

From running 50-mile ultramarathons to lifting weights and gaining 30 pounds of muscle, my story is quite unique. Leveraging my degree in biology, my many years of experience as a personal trainer, and a passion for writing, my goal is to empower women of all ages to try something out of their comfort zone that just might (and definitely will) change their life.