Sabrina Trobak

Sabrina was a successful teacher who worked mainly as a learning assistant teacher but also taught in many classroom settings across all three school divisions. She was also a vice principal and a school counsellor. Sabrina's strength as a teacher came from connecting with her students and thinking outside the box, developing and implementing creative ways for students who struggle with academics to learn and flourish.

In 2010 Sabrina started her own private practice as a registered clinical counsellor, and the focus of her practice is to increase self awareness and understanding, resolve past trauma and become efficient in identifying and processing emotions in order to truly heal. For the last several years Trobak Holistic Counselling has typically had a 2+ year waiting list. In order to try to provide support for those who are wanting to address their emotional and mental health she wrote the book, Not Good Enough: Understanding Your Core Belief and Anxiety which allows her to support a much broader audience.

Her book breaks down anxiety so the reader gains a strong understanding of a person's core belief and anxiety which empowers the reader to challenge these areas. It also provides a variety of different strategies as well as looks at healthy and unhealthy strategies and the impact of each. The book uses diagrams, illustrations and activities to help the reader better understand, apply and personally implement the information.

For more information please visit:

www.trobakholistic.org

or on social media at:

facebook: Trobak Holistic Counselling

instagram: nge_trobak

YouTube channel: Trobak Holistic Counselling

Professional Testimonials:

"Working with Sabrina has been an incredible journey. I’ve learned so much about myself, and have a better understanding of my anxiety, and how to challenge myself." -Kelly (Client)

"I didn't realize how unhealthy I was until I became healthy. I will be forever grateful to Sabrina for guiding me through my weekly sessions. Sabrina is knowledgeable, professional, reliable and I always felt comfortable in her presence. Feeling content, stable and being able to navigate life while being present feels so good." -Client

"Sabrina's open, honest, and no-nonsense approach to facilitating change is both rare and refreshing. From direct experience as her clinical supervisee, I can confidently say that this model of therapy works." -Janelle Morrison MC, CCC (Masters internship supervisee)