Sally Seiffer

I am a public academic working in schools since 1995.

In 2007, I received my MSW from the University of Denver and began working as a school social worker in the greater Denver area. I became passionate about mindfulness and teacher self-care as essential interventions in response to school violence and student death by suicide.

I define self-care as caring about yourself enough to notice your thoughts and the story they tell; then choosing skills, tools, and strategies to shift limiting scripts. I have over 25 years of experience with all grade levels across three states: Illinois, California, and Colorado.

Over the last ten years, I have created several curriculum concepts that include the checkIN and Movement.Breath.Kindness. In June 2020, I published The Story I Tell. How to make the Age of Disruption work for you. In January 2021 I published Something More. Connecting to the pulse of a Shared Humanity. January 2022 I published abetterway. Using Inner Resources to Create Your Own Algorithm. All books are now available in paperback at Amazon books.

I publish a weekly blog at sallyseifferco.blog