Beth Spindler

Founder and director of Teach to Inspire Movement and Yoga Education

Author of Yoga Therapy for Fear,Treating Anxiety, Depression and Rage with the Vagus Nerve and Other Techniques

Trauma-Aware Yoga and Movement Therapeutics for Older Adults, Managing Common Conditions by Healing the Nervous System First

https://www.bethspindleryogatherapy-teachtoinspire.com/

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