Timothy J Smith CPT

With over 13 years of experience in the fitness realm, Timothy J Smith shares his knowledge with easily digestible daily bodyweight-only workout guides. Build a routine of consistent, new calisthenics circuits and workouts created by a Certified Personal Trainer from the National Academy Of Sports Medicine. Timothy’s various titles in the Fitness Education/Personal Training category bring you multitudes of new bodyweight-only circuits and programs to implement into your exercise routine. No matter your fitness level, you’ll get your daily dose of cardio, abs, and muscle-building exercises in only 20 minutes or less- With no requirement for any workout or gym equipment. Timothy J Smith is a Best-Selling personal fitness author as well as a Celebrity Personal Trainer based out of Beverly Hills, California. His experience in Private Personal-Training, Calisthenics, Mixed Martial Arts, and Brazilian Jiu Jitsu will be sure to help you level up your fitness.