J.E. Miller

J.E. Miller, the author of The Nutritional Handguide, is a health researcher with over three decades of experience studying the science of nutrition, wellness, and preventive health — and not just as a researcher, but as someone committed to living what they teach. Over the years, he has reviewed hundreds of research studies and experimented with countless nutritional strategies, all with one goal: to help people take control of their own health. Hence, The Nutritional Handguide is the culmination of decades of work, offering readers a practical, empowering roadmap to healthy aging, boosting vitality, and preventing disease. He follows the advice of Hippocrates (460-370 BCE), the father of modern medicine, who proclaimed: “Let thy food be thy medicine and thy medicine be thy food.”