Priya Narayan

The author of this book, Priya Narayan, is from Nilgiris and comes from a humble family. She has an MBA and is a deputy general manager in a multinational software company. She has traveled to many countries for personal and professional trips and dealt with hundreds of people. Like most of us, she juggles many things, like managing the house, her profession, and her passion for spirituality. She is an avid reader and has read hundreds of books on well-being to acquire knowledge on the tools and techniques to have a well-balanced mind. She has practiced spirituality for many years, implementing the methods daily.