John Polemis

John Polemis is a certified professional coach specializing in transformational coaching, mastery, and a psychology-informed approach to personal development. As founder of Hudson Valley Forest Therapy, John guides forest therapy sessions and advocates for self-care and mental health. His 25-year background in IT management lends him an analytical approach to his efforts in supporting personal growth and self-mastery for his clients. An unabashed Star Wars fan and computer geek with one too many cats, John lives in the Mid-Hudson Valley of New York.