Elizabeth Benson

Elizabeth Benson holds a Master's degree in Psychology and has spent nearly two decades working in support of families and individuals facing life's most challenging moments. As a mother and grandmother, she brings both professional expertise and lived experience to her writing.

Her books guide parents through the most important journeys of family life — from pregnancy and birth, to raising emotionally resilient children, to protecting families from substance abuse. Written with warmth, clarity, and practical wisdom, her guides have earned 4.8–4.9 star ratings from hundreds of readers.

Elizabeth's titles include: Pregnancy from Conception to Birth, The First-Time Dad's Roadmap, A Roadmap to Raising Emotionally Intelligent Children, and Parenting in a Substance Abundant World — along with two companion compilations.