Berit Lewis

Berit Lewis is a sought-after speaker and the owner of Thriving Life, offering workshops, courses and retreats in mental well-being. As well as being an experienced and accredited Mindfulness Teacher, she holds a BA (Honours) in Psychology, a MSc in Vitality and Ageing and a MA in Communication and has carried out Mindfulness Based Vitality & Ageing research in cooperation with Leiden University Medical Centre (LUMC) and Leyden Academy of Vitality and Ageing in the Netherlands.

Find out more on www.thrivinglife.eu and follow her Substack https://ageingupwards.substack.com