A.P. Alston

Coach AP. Alston (The Wellness Widow) has over 15 years in the field of education and wellness. Certified as an Educator, Wellness Coach, Holistic Life Coach, group fitness trainer and certified personal trainer, Coach AP brings a wealth of knowledge and holistic experience to women and girls abroad. It is her endeavor to help women and girls heal and thrive holistically.

Her studies and expertise have focused on, but are not limited to, biology, holistic nutrition, women’s health, women’s empowerment, youth development and other related modalities.

Coach AP is the Sole Creator, CEO and Founder of Uniquely Beautiful U, LLC.; and Founder/Creator of the following U.B.U Brands: U.B.U. Fitness Fusion; Uniquely Beautiful U Enrichment Programs for Girls (Non Profit Mentoring Program); The Uniquely Beautiful U Wellness Oasis and The Wellness Check Wellness Show.

Additionally, Coach AP. Alston holds both a Bachelor’s and Master’s of Science degree, along with post graduate education and coaching certificates. She is currently pursuing her doctorate degree, as she aspires to open a wellness, enrichment, education center for women and girls in honor of her mom, dad, late husband and her brother who all passed within a 7 year timeframe of each other and who were also wellness advocates and education enthusiasts.

Her extensive background in research and teaching, as well as her experience in leadership training, professional and personal development, make her a fount of valuable information that can improve and support the lives of women and girls globally. Coach AP is a motivator, speaker, educator, fitness professional, and author, however, above all, she is the mother of two incredibly gifted children, who keep her focused and motivated each day to be her best self and to pursue the purpose behind her passion, despite the pain of life's circumstances.