Melissa Dumaz is a Licensed Marriage & Family Therapist trained in EMDR, best selling author, and podcaster. She specializes in guiding clients through the complexities of overcoming trauma, grief & loss, improve their relationship satisfaction, and supportive therapy for moms in all stages of motherhood. Melissa provides corporate wellness trainings & webinars and passionately supports high-achievers through the everyday stressors of their personal and/or professional lives. As a big advocate for self-care she weaves that component into her work with all of her clients. Melissa sees clients through her Practice, U Help You, where she believes that a healthy you starts with you making new (healthier) choices to live your best life!