Helen Lim

Helen Lim-Karnatz is a pharmacist turned Relationship Transformation Coach, Master Energy Healer, and Human Design and Gene Keys guide. She helps to guide anxious and/or avoidant women to resolve conflict so they can create love, connection, and equality with their partner in any moment.

Helen's commitment to soul searching and releasing her family’s expectations led her to live life differently. Since focusing on her own truth, she has traveled around the world for a year and co-authored two books, The Book of Java: Together We Write and Heart-Centered Leadership: Unique Pathways, Approaches and Strategies to Soul-Aligned Success.

Her training includes yoga, meditation, health and somatic coaching, and shamanism. Helen also hosts a podcast called Awakened…Now What?!, which illuminates the spiritual awakening journey. Notably, she believes compassion is the real medicine the world needs and she strives to demonstrate it through her relationships and services.

Loving to cook, Helen has fun learning knife skills and culinary techniques. She enjoys walks in nature with her husband, regardless of the weather at their home in Portland, Oregon. Music is a lifelong passion, and she has learned a few instruments over the years.