Caroline Measures

Caroline Measures is a Women’s Coach and Therapist. She uses a blend of techniques to reduce anxiety, boost well-being and help women thrive during the peri/meno years and beyond. Working with groups, 1-1 and through online courses, Caroline uses hypnosis, NLP mindfulness, flower essences, EFT and many other tools to bring about positive transformations. She is also a published writer and inspirational speaker, helping midlife women to put the sparkle back into their lives.

Caroline supports clients through the process of change using the same methods that she used to heal herself when she hit rock bottom. Originally from Edinburgh, her calming hypnotic voice has a soothing effect on clients who say they rarely hear the end of her meditations or hypnosis recordings as they're already fast asleep. An expert on how to create a life you love by healing hidden trauma and using the mind-body connection to your best advantage, she is a strong advocate for women’s empowerment and for the magic that happens when women come together.