Laura Brett Hoffman

With MAs in Psychology and Food Studies, Laura Hoffman has long been committed to busting myths and educating people about food through NYU’s Nutrition and Food Studies program and the NYC public school system. As a certified chef and nutrition coach, she works with clients through her company, Ignite with Laura, to help heal their relationship with food.

"Laura is brilliant in sharing the struggle that so many women are familiar with—the relationship with food—and shedding light on how to finally improve this relationship and release this struggle from our lives. This fun, refreshing, empowering book is certain to help all those who are in a constant tug of war with the food on their plate."

Keri Glassman MS, RDN, CDN Founder Nutritious Life and the Nutritious Life Studio

“Savor is an invaluable reminder that there is joy to be found in healthful eating. Hoffman provides effective strategies for today’s dynamic woman to cook and eat intentionally and with pleasure, while increasing wellbeing.”

Robin Kahan-Berman, EdM, OTR/L Licensed Occupational Therapist

“For anyone who wants to demystify what it means to have a healthy diet and restructure their eating habits, Savor is an inciteful and fun read. Laura Hoffman intelligently and authentically taps into the collective experience we all have around eating and presents a new way to think about it.”

Jodie Rufty-Graux, Senior Yoga Instructor and Director of Trainer Development, Yoga Works

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