Sergio Consuegra

My name is Sergio Consuegra and I hold a Degree in Physical Activity and Sports Sciences. I've been working in training for more than 10 years, and studying and majoring in sport climbing in the last few years.

I love to rethink traditional ideas and training methods based solely on personal experience. I try to keep my actions and decisions based on scientific evidence.

But I' not only a climbing coach - this way I'll teach and help just few people. I love to share and divulge all the scientific info through educational courses, so every climber and trainer can learn and apply science to his/her day-to-day training, maximising performance and limiting injury risk.