Sarah Carruthers

Sarah is an internationally recognised neurocoach, educator, researcher and strategist who has taught the principles of embodied intelligence to individuals and organisations for over twenty years. Her approach to helping people be at home in themselves and at ease in the world is grounded, playful, compassionate and intelligent. She has worked with a wide range of challenges including:- rewiring past trauma, reducing stress, building resilience, accessing creativity, finding meaning and purpose, compassionate communication, turning up performance, enhancing focus, accessing flow states, positive psycology and developing leadership skills. Her coaching toolbox includes positive psychology, mBraining, humanistic-NLP, hypnosis, havening, mindfulness, neuro-coaching, MBSC, Disruption, Brain Based Leadership, Hearthmath, Refocusing Counselling, Interactive Drawing Therapy, Time Line Therapy, Map of Meaning, Counselling, Positive Psychology, Polyvagal Informed Therapy and Spiritual Direction.

Sarah has also been involved in international and World Championship events as a competitor, having shot clay pigeons for Great Britain and England winning four gold medals as well as numerous other accolades during her time. So she knows what it’s like to have to perform at a high level from both sides.

When not working with clients or facilitating trainings, you can find Sarah poking, peering and wondering at the wonderful things cast upon her local beach with her husband and two girls outside of New Plymouth, New Zealand where she lives.

Together, Sarah and Dr Suzanne Henwood co-founded The Luminosity Project which inspires, empowers and supports people to bring the best of who they are to everything they do — to let their light shine, creating a positive ripple effect in the world. We help people on their journey to radical wholeness — to find the way back to themselves, each other and to source.

https://www.theluminosityproject.nz