Amanda Helman

Dr. Amada Helman is a speaker, leadership consutant, coach, trainer, and founder of Healthy Roots LLC, where she empowers high achieving professionals and organizations to release cogitive overload and reclaim clarity, internal safety, and aligned leadership. With over 25 years of experience in education, psychology, neuroscience, and trauma-informed care, Dr. Amanda guides individuals through Cognitive Release CoachingTM - a brain based, belief-focused methodology that rewires patterns at the root. In her memoir, Silent No Longer: Findnig My Voice After Complex Trauma, Dr. Amanda shares her journey of healing and hope, inviting others to release perfection, find their true identity, and step into wholeness- personally and professionally.