Ilona Schenk

Ilona Schenk - "Heart Rising"

Hello Loves,

Allow me to introduce myself. I am an author, psychotherapist, hypnotherapist, and coach. Over the course of my life, I have studied many modalities and learned approaches from different traditions. For over a decade, I have integrated embodiment, evidence based modalities, yoga, meditation, writing practices, and grounding through the natural world into my work. Much more important than the titles behind my name, I am a multi-passionate woman who has lived life fully. I believe that love drives out hate. My heart blooms in love for my children, all furry friends, vulnerability, nature, adventure, and honesty.

I discovered my love for the power of the written word when my father, a professional bookbinder, brought home book samples as soon as I could read. I used writing as medicine to process pain and joy throughout my life, starting my journaling practice in my teenage years.

In my work with clients facing various life transitions, I humbly offer the medicine I have gathered from my own journey and through my education. I am doing the same with the offering of "Heart Rising." I am keenly aware that I am only a vessel through which her healing words were channeled and that she is meant for everyone without belonging to anyone.

I thrive on helping others see the power they already hold within, claiming their voice, breaking through trauma, and developing the courage to live a joyful, unique life authentically. I offer virtual one-on-one and group coaching for individuals seeking support during life transitions.

It was beautiful to share a bit about my story with you. Thank you for visiting. If you want to stay connected, please find me on ilona_schenk on social media.

Thank you!

Ilona