Meghan Jones

Meghan Jones is a wellbeing consultant, speaker, and experienced health healer who guides people through holistic transformations rooted in nourishment, self-trust, and energetic alignment. She blends intuitive insight with practical tools … Offering a deeply personalized path to healing that supports the mind, body, spirit, and soul.

With IIN and AFAA certifications in integrative nutrition and personal training, a NASM certification in Behavior Change (BCS), plus over a decade of experience mentoring with a shaman, Meghan’s work goes beyond surface-level fixes. She helps clients rebuild their relationship with food, movement, and themselves, while addressing the emotional and energetic patterns underneath it all.

A professional orchestra musician of 25+ years, Meghan’s personal story includes recovery from disordered eating, overexercising, and burnout. Her healing journey began when she started listening inward, studying ancient practices, and releasing the need to control her way to wellness. Now, she empowers others to walk their own version of that same path … One aligned step at a time.

Her work has been featured in outlets like Voyage Tampa, Canvas Rebel, Bold Journey, and on podcasts including The Opulent Life and The Self Project Studio. She’s also the author of 30 Little Thoughts, a mindfulness book designed to bring clarity and calm into everyday life.