Alisha Leytem is a business owner, certified wellness coach, author, speaker, wife, and mom. She is also the host of the podcast, "Unlock Your Well-Being with Alisha Leytem". She delivers keynotes, leads workshops, hosts wellness experiences, and coaches professionals across the globe to create lasting changes in their physical, mental, and spiritual health. Alisha helps people learn how to become happier, healthier, and more peaceful in both their professional and personal life through her signature professional workshop series, The Six G.O.L.D. Keys to Well-Being, as well as through all the free content she shares on her YouTube and social media. Alisha entered the wellness space in 2012 when she launched a healthy living blog and became a Registered Yoga Teacher and a Certified Wellness Coach from the Mayo Clinic. In 2018, she started her wellness company teaching and speaking on the topics in her first book that have become her own framework of well-being. Alisha lives in the midwest and can be found at home cooking or hiking in the woods with her family.