Josephine Sheppard

Josephine Sheppard is a transpersonal development author, natural health consultant, trauma-informed coach, and contemporary shamanic practitioner. Through her Living Soulfully practice, she combines the science of embodiment with the art of spiritual awareness, helping others reconnect with peace, purpose, and divine wisdom. Her work integrates somatic exercises, reflective journaling, and intuitive healing to restore harmony between body, mind, and spirit. Josephine’s books and programs invite readers into deeper self-awareness and spiritual renewal—anchoring transformation in everyday life through gentle, practical guidance.

She is the creator of the "Journal of Glimmers & Somatic Exercises", a 90-day guided companion designed to help readers retrain attention toward appreciation, regulate the nervous system, and rediscover gratitude in daily moments. Another publication is "HSP - Empathic and Empowered: Expanding My Perspective." In this deeply personal and spiritually practical book, author and empathic coach Josephine Sheppard shares her own lived experiences as a sensitive and empath—discovering how awareness, energetic alignment, and daily mindset practices can shift one’s relationship to self and Spirit.

Learn more about her private sessions, group circles, and monthly "Living Soulfully Periodical" on the website at Living Soulfully.