Sabrina Lambert

Sabrina Lambert is a retired corporate training manager, experiencing an empty nest, now turned Self Care Strategist, Mentor, and Author. Loving nature walks, drinking smoothies, and RVing, she is a daughter to elderly yet active parents, mom to a grown married daughter, step-mom to 3 more grown daughters, grandma to a granddaughter, auntie to many nieces, nephews, and their spouses, and wife to her hubby of 32years.

Discovering the craft of writing in high school, Sabrina used her creativity to publish newsletter articles, employee interest interviews, and lesson curriculum during her corporate career. She is grateful and blessed to write again, to contribute aspirational works alongside other inspiring authors from the “Women Like Me Community.”

When Sabrina is not participating in family get togethers, she is fine tuning her roadmap for like-hearted women who want to embrace the privilege of growing older while having the energy to enjoy the 2nd half of life to the fullest and make it the best time of their lives.

Her Vital Tweaks Framework is a step by step process to integrate essential self care activities into a lifestyle that banishes burnout and sustains vitality. Sabrina mentors and teaches women to create and implement intentional actions that can design their own holistic wellbeing.

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You can find her on Facebook & Instagram.