Adarsh Williams

Adarsh Williams is an Ashtanga Vinyasa Yoga teacher (KPJAYI - 2), Yoga Alliance teacher trainer (E- RYT 500), Mobility Specialist (TRS - L2), and founder of Monterey Yoga in California. With a diverse experience in the wellness field and over twenty years of professional experience, Adarsh has helped organizations and individuals develop programs around the world. He has led retreats and trained teachers in Europe, Middle East, US, and Asia.

Now based in Groningen, Netherlands, Adarsh teaches, writes and produces online courses. His YouTube channel has become a popular resource in the fitness community and has led to the release of two feature-length instructional videos, Smart Stretch: Active Isolated Stretching & Ashtanga Yoga: Strength, Mobility, Skill.