Dr. Josephine Harris

Dr. Josephine Harris is a four-times best-selling, contributing author, contributing writer for Brainz Magazine, certified empowerment coach and mental health coach and advocate. She has been featured in Making Headline News, Living Faith Out Loud Magazine, Success Women’s Magazine, Called 2 Inspire, Women of Dignity Magazine, Brainz Magazine, Top 75 Unstoppable Innovations, Hoinser International Magazine.

As a well diverse competent individual, Dr. Harris is International Therapist for Seoul Counseling Center in South Korea, where she facilitates groups in multiple areas and encourages individuals to find their own solutions to problems. Using clinically assessed and evidenced-based interventions, Dr. Harris has worked with over 150 individuals and families since 2002 in the mental health field. She is a member of various mental health organizations and has particular expertise in child/adult ADHD and workplace performance, substance abuse and addiction, domestic violence training, and depression. She offers an integrative approach that centers on cognitive-behavior therapy (CBT).

She is also the Founder of Calming Minds LLC, where matter health matters; where she teaches psychoeducation and a psychotherapy in which she empowers individuals and families to overcome personal obstacles to improving their communication and relationships. Dr. Harris uses her gifts to equip ambitious Military Spouses & Entrepreneurs to transfer the tools they need to navigate through mental health challenges with self-direction so that they can expand individual choice and take control of their personal and professional life. She is inherently committed to the emboldening of women, particularly military spouses, facilitating for them all, an opportunity of hope. Whether it be through transformational messages of professional and/or personal growth.

As the proud owner of Healthy Hearts and Minds Blog, she uses this blog to tell her strong whether it through her mental health journey or giving tips about mental health. She is also the co-authors of several book anthologies, where four #1 Bestselling- “Resilience in Hard Times,” “My Walk Past Hell,” “Women Who Pray” and “I Did It-Teen Parents-Parent Success.”

As a military spouse, she has devoted her life sharing her voice and inspiring other military spouses to tell their stories. Dr. Harris’s mantra, “Start in Faith, Stay in Faith, Finish in Faith, and Focused Faith.”

Her motto ““Every day is a chance to change your direction and believe in the impossibilities!”

Visit my website and blog: https://calmingmindsllc.com

https://healthymindsandhearts.wordpress.com/