David Morrow

Dave Morrow: A Hard-to-Kill Dad on a Mission

Dave Morrow is a retired Canadian Armed Forces veteran, former high school science teacher, and proud dad of two. From the frontlines of Afghanistan to the classroom, Dave’s journey has been anything but ordinary. After an injury ended his military career, he swapped pain meds for a fitness-first approach to life, transforming his health and helping hundreds of veterans do the same.

Now the host of the award-winning *Hard to Kill Podcast* and author of *Harden The F*ck Up,* Dave’s mission is clear: help 100,000 veterans lose 2 million pounds. His humor, honesty, and no-nonsense style make him a relatable guide for anyone looking to toughen up and thrive.

When not writing or coaching, Dave’s likely playing hockey, strumming his guitar, collecting Marvel cards, or geeking out about science and the multiverse. A firm believer in resilience—with a side of humor—Dave’s work is your call to action for a stronger, healthier, more badass life.