Graham G Wheatcroft

Graham faced anxiety issues that led him to feel in a dark place and a very low point in his life. He was determined to break free from this downward spiral.

Graham began daily deep work into physical, mental, and spiritual meditation, which have now become habits and commitments that he teaches his clients to help them build their own fitness and resilience and practices himself, using simple tools such as dumbbells and Breathwork.

Graham now delivers his remote time efficient coaching globally, is an Executive Contributor for Brainz Magazine, has been published digitally for Networking Magazine, the Medic Alert Foundation, and he has his own podcast: “The Resilient Lifestyle Podcast”.

Socials:

Facebook: https://www.facebook.com/resilientmanleader

Instagram:https://instagram.com/theresilientlifestyle?r=nametag

https://www.linkedin.com/in/graham-g-wheatcroft-61476952