Trisha Fraley

Trisha Fraley is a podcast host, motivational speaker, course creator, and author. Her passion in life is to help people uncover their unique strengths in the midst of life’s most difficult situations. She is also a wife and mom of two boys, who is learning the ways of small town farm living in her free time. When Trisha isn't striking up a new conversation with strangers, she enjoys good friends, good chocolate, and sunsets.

Trisha's goal is to normalize the conversation around mental health & to provide tools to walk through life's hardest situations together. Connect more with Trisha at www.trishafraley.com.

"Sometimes you have to walk through fire to become all you were meant to be." -Trisha