Rab Shields

After seeing his first ‘Arnie’ movie aged 8, Rab immediately began his lifting career by utilising his bunkbeds for pullups!

27 years later and sadly he no longer has bunk beds, but his passion for keeping fit has spilled over into helping others stay motivated with their own fitness and well being journeys.

“The moment I realised I just wanted to help people be happier, I turned my focus to what I knew best and began a personal training business. There is no better feeling than watching a client smile as they achieve their goal. It becomes addictive”

Rab in one sentence.

“Softness with strength and maximum length”