Stefanie Lisa

STEFANIE LISA, CPT, CFN

I'm passionate about health and fitness. As a Life and Fitness Coach, my mission is to empower you to shatter paradigms, maximize your potential and learn to love fitness. Finding your true motivation while building your self-confidence is the name of the game. I'm ISSA Certified in Fitness Nutrition, a Certified Personal Trainer and an NPC Masters Figure Competitor with well over 20 years of experience under my weight belt. I enjoy living the fitness lifestyle with my partner, Larry, and our fur babies. You can visit my website, CougarFit.com, and connect with me on social media @CougarFitness and experience the many ways that you can optimize your life.