Anna Parfa

Anna Parfa is a specialist nurse, grief counselor, and author with over 30 years of experience supporting families through the complex journey of loss. Combining clinical expertise, trauma-informed care, and heartfelt compassion, she helps individuals, primarily parents, heal from complicated and traumatic grief.

After losing her daughter, Ella-Lisa, Anna devoted her life to understanding grief and guiding others toward hope and emotional recovery. She offers online sessions worldwide, in both Swedish and English, and is known for her calm, grounded, and deeply empathetic presence.

In addition to her counseling work, Anna is a hypnotherapist, lecturer, and freelance science journalist, featured on television, in podcasts, and in print media for over two decades. She lives in Sweden with her husband and children, where family remains her most significant source of joy and inspiration.