Luna Thornton

Hi, my name is Luna. I'm a herbalist, biochemist, and dietitian. I studied plant-based nutrition at the Kingdom College of Natural Health.

I'm also a happy mum who has managed to stay fit and energetic during my 53 years of age, thanks to intermittent fasting and some easy exercises.

After a problematic adolescence and years of discomfort due to my physical health, I managed to graduate. I've spent my whole life studying and applying all the things I've studied in order to reach an optimal weight and, above all, maintain it over time without the use of extreme or impractical diets.

In my books, you can find clear instructions, lists of allowed foods, and detailed recipes that are both healthy and delicious, as well as the best strategies and techniques in order to achieve the goals you have with your body.