Holistic executive coach and author Gina M. Wilson, MS, is the founder of System Strategies Consulting and Coaching. Through writing, Gina brings themes of empowerment, agency and well-being to the page. In coaching, Gina encourages clients to experience the flow state of consciousness to elicit peak performance, well-being and life satisfaction. She found herself experiencing flow while writing her first book and has continued writing ever since!
Formerly a software developer and healthcare strategist, Gina coaches healthcare professionals, tech industry leaders, and college students using evidence-based practices for optimal human performance and well-being. She draws from her graduate studies and research in cognitive psychology, her experience in the healthcare and consulting industries, and her belief in the power of behavior to transform us into agents for our own success and wellbeing.