Colin Thomas

Colin is a Clinical Lead Physiologist based in Glasgow, UK. He is also a sports scientist, UKA Level 3 Running Coach and personal trainer tutor and assessor who works with beginner to elite athletes, all over the world. He is also a tutor at the Scottish Institute of Sport. He makes regular visits to Kenya, with some of the world's top athletes and coaches training at altitude in their quest to reach the top. He has also worked in hospitals, gyms, clinics and fitness centres all over the UK with the general public and amateur and professional sportspeople, all with a similar aim of improving performance. As a running enthusiast himself, he is always looking to trial new ways of pushing the limits of human performance. He is a regular speaker at conferences in the UK and abroad, and his written articles are regularly published in running magazines.

Email: colin@themarathonguy.com

Website: www.themarathonguy.com