Carrie Eckert

Carrie Eckert is a somatic practitioner at Avocado to Zen. Since overcoming close to a decade of debilitating illness symptoms herself, she now supports others faced with similar health challenges. She experimented for years with various treatments ranging from mainstream medicine to holistic therapies, and ultimately found her answers in somatic modalities including TRE®, breathwork, emotional release, and embodied meditation practices. The common thread among these is that they are all rooted in the movement of physical and emotional energy through the body so that deep healing can take place.

In addition to her Master’s degree in Health & Wellness Coaching, she has trained with industry-leading professionals, including Martha Beck, Annie Hopper, David Elliott, Byron Katie, and Dr. Joe Dispenza. She shares these somatic tools with her clients and helps them become empowered to direct their own healing as well.