Deborah Dowling

Deborah Dowling is a qualified practitioner in a variety of therapies including massage, aromatherapy, flower essence therapy, Emotional Freedom Technique (EFT) and counselling.

She is also a highly sensitive person! Although she knew she had always been easily overwhelmed by loud noises, crowds and heat, it was not until she entered the field of natural therapies, over 20 years ago, that she became aware of the fact that she was also sensitive to the energy and emotions of other people. As a result, her health and well-being began to suffer.

Eventually, she discovered that it is a common experience, not only for therapists, but for anyone who is an empath or has a highly sensitive temperament. As well as making self-care a priority, Deborah went on to explore a number of different strategies and therapies throughout her career that helped her to manage stress and support emotional balance in order to protect herself from emotional contagion and prevent her from becoming overwhelmed by her environment.

In her book, 'A Sensitive Soul: A Practical Guide for Balancing Energy and Emotions', Deborah shares the knowledge she has learnt from her personal and professional experience to help others like herself.

Feel free to follow her facebook page for quotes and information that support sensitive souls.

www.facebook.com/asensitivesoulbook