Lauren Ellman

Lauren Ellman is a published author and podcast host who explores the intersection of mental health and social media use. She has spent the last decade personally investigating the self-help industry, discovering what her own brand of happy is. She documents her findings on her blog, MyBrandOfHappy.com, which has garnered an engaged social media following. Her podcast, the Perfcked Podcast, with over 4k downloads, shares life behind the filters of the influential content creators she interviews.

Lauren graduated cum laude with a Bachelors in Advertising and Public Relations and a minor in Creative Writing. She lives in South Florida with her husband, stepsons and daughter. When she’s not momming and writing, you can find her on the couch, in leggings, re-watching the same TV series for the 100th time.