Hello, I’m Bex - a resistance coach, podcast host and journal creator. I love writing in my journal every morning, and making lists and taking notes throughout the rest of the day.
I truly believe the only reason we don’t have what we want in life is because of our own resistance- so I help you notice the resistance that is holding you back, and drop it so you can have the exact life you want.
Follow along on the podcast (Release Your Resistance) or work on your own in a journal or notebook.