Savannah Ryan

Savannah Ryan is the author of the Savor world cuisine series and the creator of The Foodie Kitchen at thefoodiekitchen — 13 seed oil free global cookbooks covering African, Hawaiian, Indian, Mediterranean, Asian and global cuisine. The MAHA Kitchen Garden Series extends that work from the stovetop back to the source.

Grow it yourself. Cook it in ancestral fat. Know exactly where your food came from. That is what food independence looks like.