James L. Blake Jr.

James L. Blake Jr. is a thirty-year decorated US Army veteran (retired). He has conducted and taught physical fitness training for over thirty years while competing in ten-milers, marathons, and half marathons. He is well known for competing in races for charity and maintaining his fitness. He found that through education and training, he was able to convince thousands of Soldiers and civilians that a fit and healthy life is a great path to follow.

He also has traveled around the world to many countries, including Italy, Korea, and Germany, while observing different cultures and their ways of life and daily activities. His observations revealed that most people in Italy, Korea, and Germany are fit and healthy.

He enjoys giving motivational speeches to the younger generation to help them assimilate into society. He believes that everyone should identify and control their health and fitness.