Sandy Zanella

Hi, I'm Sandy a Mom of 2 awesome kids who are my inspiration. A physician by training who's passionate about helping families thrive and the reason why I became a certified Children's Yoga and Mindfulness instructor. I wrote Happy Yogis after I started giving free yoga sessions on Zoom for children when the pandemic started and saw such a good response that wanted to spread the message of yoga and mindfulness to every child in the world.

I decided to write an English and a Bilingual edition (Spanish-English) in order to offer the benefits of yoga to children in my latinx community.

Go visit my website to find free resources for children www.mymindfulmomlife.com or www.happyyogisbook.com