Alexandra Caspero MA RDN

Alexandra Caspero MA, RD, RYT, is owner of Delish Knowledge and author of Fresh Italian Cooking for the New Generation. Her award-winning blog, Delish Knowledge, focuses on making whole-food, vegetarian eating deliciously simple. She is the contributing plant-based chef to the New York Times Bestseller, Fiber Fueled, and has developed hundreds of recipes for wellness-based food companies.

Alex is the co-founder of Plant-Based Juniors, an evidence-based platform that helps parents navigate the world of plant-based prenatal and pediatric nutrition. Additionally, she is the co-author of Joyful Eating, Nourished Life, which helps others discover a happier, healthier relationship with food and their body.

Alex has been featured in several national outlets, including Parents, Men's Health, Women's Health, Forbes, Teen Vogue, Shape, Eating Well and many more. She lives in St. Louis with her husband and two young children.