Anne Heigham

Learn more about Anne Heigham MSc & PGDip (Ayu) at www.eatandbreathe.com and follow her on Instagram @anneheigham and Twitter @eat_breathe

Anne is a qualified Ayurvedic Practitioner and Yoga Teacher. Since graduating in 2007 from Middlesex University and the College of Ayurveda, she has been a full-time practitioner, teacher and leader of retreats and workshops. She currently runs successful practices in the East of England and online. She is also a teacher of Amnanda and a practitioner of Moksha (Ayurvedic therapies) too.

She is married and a mother of two and has always had a passion for cooking. For years she has been asked by her clients for a cookery book based on Ayurvedic principles and therefore, she is so excited to bring this to life for you to enjoy whilst sharing more about Ayurveda too.