Peter McDonald

ABOUT THE AUTHOR

Peter McDonald is a third-generation baker, health advocate, songwriter, and author. With over 39 years in the health food industry, he pioneered the introduction of Celtic Sea Salt to Australia and founded one of the country’s few organic sourdough bakeries.

His passion for traditional healing methods, natural foods, and real bread has influenced countless individuals seeking better health.

Peter is also a prolific songwriter and creator of the musical We’re Dancing, alongside several published books exploring health, healing, and nutrition from a holistic perspective.

Published Works

Peter McDonald's deep commitment to health, healing, and creative expression is reflected in his growing catalogue of published books.

Each title draws from his personal experiences, research, and passion for helping others live healthier, more empowered lives. Below are summaries of his published works:

📘 How Cayenne Pepper Saved My Life

This powerful personal memoir details Peter McDonald’s astonishing recovery from cardiac arrest—not through surgery or pharmaceuticals, but with the natural healing properties of cayenne pepper. Blending heartfelt storytelling with hard-earned wisdom, this book explores the life-saving potential of holistic remedies, traditional healing wisdom, and nature’s fiery spice. A must-read for anyone seeking natural alternatives in times of crisis.

🍞 Real Bread, Evil Bread

Over eight years in the making, Real Bread, Evil Bread is a deep dive into the world of ancient sourdough traditions and allergy-free baking. Peter explores the secrets of true bread—crafted without additives, preservatives, or gimmicks—and brings together knowledge from pioneers like Jacques de Langre and Professor Louis Kervran. This is not just a baking book—it’s a movement against the health dangers of modern bread and a call to return to simplicity, quality, and nutrition.

🦋 Unmasking the Hidden Pandemic: Hypothyroidism

In this eye-opening exploration of an often misunderstood condition, Peter reveals the truth about hypothyroidism—the silent epidemic impacting millions. Drawing from his personal battle with misdiagnosis and inadequate treatment, he uncovers the flaws in modern thyroid care and introduces readers to natural, holistic solutions that truly heal. Backed by research, real-life insights, and practical guidance, this book is a lifeline for those searching for answers.

🏋️‍♂️ Fit & Lean in the 1950s Scene

What if the key to health and weight loss wasn’t the latest diet or brutal workout—but a return to the basics? In Fit & Lean in the 1950s Scene, Peter transports readers back to an era when people thrived on real food, natural movement, and common sense. This book offers a refreshing contrast to today’s health fads, reminding us that vibrant health can be achieved with simplicity. No fads. No extremes. Just timeless wisdom that still works today.

🌿 Broken to Mended

Broken to Mended is a story of healing—Peter’s and many others’. With joint pain affecting millions, this book offers a compassionate, researched look at how traditional and natural remedies can provide lasting relief without the need for toxic pharmaceuticals. Drawing on the forgotten wisdom of medical pioneers, Peter presents a blueprint for healing joints, restoring mobility, and reclaiming quality of life. A hopeful, empowering guide for anyone seeking to live pain-free.