Spring Learning Resources

Uchenna Ndu is a health writer, educator, and digital entrepreneur committed to helping women live healthier, more fulfilled lives through practical, science-backed self-care. She is the founder of True Health Corner, a wellness platform that provides beautifully designed resources such as printable planners, wellness trackers, self-care workbooks, and educational guides tailored for busy women.

Uchenna holds a Master’s degree in Leadership Practice from Lancaster University, UK, where she studied as a prestigious Commonwealth Scholar. Her work bridges her academic training, public health experience, and a deep passion for empowering women with tools that support holistic well-being. She has worked with schools, clinics, and organizations to deliver health education and wellness solutions that are accessible, relatable, and culturally relevant.

Her books are created for women who desire to feel energized and in control of their health. Whether it’s through interactive self-care workbooks, menstrual health guides for girls, or digital health trackers, Uchenna’s work offers clarity, encouragement, and practical next steps.

Her goal is simple: to help women feel good —body, mind, and soul.